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Midwestern Antipasto

The idea for this flexible summer salad has a couple of inspirations. For one thing, the ingredients are primarily local to the Midwest and are available throughout late spring to early fall, more or less. For another thing, the preparation of the beets—the idea of cooking them intact with their greens attached—came from an episode of my favorite show, A Chef’s Life, starring Chef Vivian Howard. Chef Howard interviewed a local person, Matt from Crooked Fence Produce, who swore that beets would have a better flavor if they were boiled with their greens attached, rather than cutting the greens off and using them in another way—something both Chef Howard and I have always done.

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Coming Home to the Land of Goshen

The Land of Goshen Community Market—my farmers market—has been open two weekends already! Even though we’ve been lucky enough to have that once-a-month winter market during the off season, nothing beats hopping on my bike and riding “home” to the real deal. I smiled so much my face hurt that first Saturday.

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The Tale of the Shepherd’s Wife

There was a cold rain, and we stood in a damp barn, alongside a muddy pasture. And it was one of the best Saturday mornings I’ve spent in quite some time. My daughter Heather and I paid a visit to Tracy Riddle, owner and operator of The Shepherd’s Wife, a sheep farm just outside Hamel, IL. Tracy raises sheep (among other critters like Pac Man the Alpaca) and practices the ancient arts of spinning wool, dying yarn, and producing handcrafted soaps and lotions.

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Grandma’s Green Beans

So what were Heather’s top picks for her birthday dinner? She loves the Creamy Cauliflower Mac n’ Cheese I make, so that was on her list. Since we were trying out some gluten-free Jackson’s Honest Chips from the Blogger Box, I offered to make a new dip. And Heather, while a longtime vegetarian, does love an occasional fillet of grilled wild-caught salmon, so I splurged. But her final request sort of took me by surprise: “You know what I’d really like to have?” she asked. “Remember Grandma’s green beans, when she used to make them in a big pot for an entire day? I’d like those.”

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Winter Wellness Begins at Home

Don and I are pretty lucky when it comes to colds and flu. We are rarely sick, and when we are, the miserable feelings don’t seem to hang around for long. Of course, Don will tell you that I am a constant nag about the benefits of healthy, organic food, plenty of rest and moderation in all things “fun.” He exaggerates, but, perhaps, he also speaks the truth. While it is important to trust and heed the direction and advice from our chosen healthcare practitioners, there’s a lot we can do to keep ourselves healthy, none of which is very expensive or complicated. So here are some of my Green Gal favorite home remedies to get us through the rest of winter.

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Where Is Your Wild?

While watching this particular Nature episode on arctic wolves, I was also feeling a little sorry for myself. It’s doubtful my husband and I will be doing much traveling this year. Our decisions about less paid work and more family time—which I will never regret—have left us with less expendable income for stuff like vacations. So PBS may be my only brush with what is truly wild… or maybe not.

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Backwards to a Bright Sustainable Future

I stood in an empty pasture, staring north toward a stand of trees. It was a sunny day, cool but no wind. The quiet of the rural landscape was pleasant and disarming. In the distance came the pounding—at first a vibration—then sound like thunder rolling in from a...

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Farm Like a Girl

Blaine Bilyeu is a beautiful, statuesque redhead, with enormous blue eyes and flawless porcelain skin. She could have been in high fashion, but she chose, instead, to be… a pig farmer.

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A Peaceable Kingdom

This peaceable kingdom is the honey bee farm of my friend John Accornero. John is my friend who always brings me back to sanity when I get all riled up by the ways of the world. And having visited his farm, I can see why he is able to do this. A bee farm runs by balance, respect and equitability… I guess the way we’d all like the world to run, with a sense of fairness and a adherence to personal responsibility. Bees seem to have this all down; we are—at best—catching on.

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Saving Grace

Clearly wilderness had been under siege for a long time, and defending it now seemed unlikely. Yes, I was a raging torrent of opinion and blame when I first sat down to write.

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Pick Up Your Bag and Set a Spell

Don and I have spent Wednesday nights this spring and early summer at Biver Farm, the guests of Frank, Rosi and Keith Biver. Wednesday night is CSA night at the farm, when subscribers to the Biver CSA program pick up their weekly bag of farm-fresh goodies.

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Choosing a Mindful and Healthy Path of Your Own

My recent road trip to Daydream Farm and Marcoot Jersey Creamery in Greenville, IL offered more than the sweet, tender asparagus and rich artisan cheeses that went into my Asparagus and Caramelized Onion Quiche. These visits left me reenergized and feeling highly connected to the food I put on my family’s table and to the wonderful folks who provide that food. We all need that—connection to nature and moments of calm, but how often do we find it? The once-a-year vacation? The weekly trip (maybe) to the local farmers market? A family meal with everyone at the table—how many times a week does that happen?

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Breaking the Rules with a Quinoa Breakfast Bowl

When my daughter was in elementary school, we spent more mornings than I care to admit in a heated battle over breakfast. I was insistent that she eat a “good” breakfast, maintaining that breakfast was truly the most important meal of the day. She, on the other hand,...

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Magic Beans: How a Bowl of Soup Can Save the World

Toni’s 10 Bean Soup Mix is a beautiful array of lentils, green split peas, pearled barley, black beans, black eyed peas, red lentils, navy beans, red chili beans, yellow split peas and cranberry beans. The package also includes a spice packet of dried herbs, dehydrated veggies and spices, with no artificial anything. They help you make the most of your bean mix by providing an easy-to-prepare soup recipe, requiring just a couple extra ingredients from you. But I saw a blank page just beckoning me to get creative. And I did! Here’s the Green Gal take on this Women’s Bean Project best-seller.

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It was Christmas…. 1965

  In the silence of a snowy December morning, Sylvia sipped her tea and watched with trepidation the weather on the other side of the kitchen window. She had planned this shopping day for more than a month… one day to get the presents for her six little ones. Well,...

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Stumped for a Gift? Let Them Eat Christmas Cake!

We all have one… the elderly neighbor, the second cousin we see only once a year, the cranky aunt, our best friend’s mom who is suddenly flying in from the coast. These are the impossible-to-buy-for people still on our lists. And, it’s already December 18! There’s no time, not much money and absolutely not a clue what they’d like. So I say, it’s time to bake a cake.

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