Mother Love and Kitchen Wisdom

Mother Love and Kitchen Wisdom

My friend Teresa Kennedy makes the best fish soup I have ever tasted, hands down. It is the dish always requested when our group of friends (That would be the Mermaids, BTW.) gets together for food, fun and frolic. Her fish soup is rich, balanced and comforting, not...
Falling Into Wellness Naturally

Falling Into Wellness Naturally

We all get a little down in the dumps sometimes. And in today’s fast-paced, instant-fix world, we might be overlooking some simple solutions and healthy healing strategies. If you are like me, the dwindling days of fall can weigh particularly heavy on your soul,...