Live Green!Be Kind to the Earth
With stores of hard sweet carrots from my crisper, a sturdy vermillion squash called Potimarron from the pantry shelf and rusty shallots snatched from my basement storage cart, orange becomes the new green! Steaming bowls of antioxidant power and beneficial beta keratin will warm us up and keep us healthy on cold winter afternoons and evenings.
I cannot think of a more autumn vegetable than squash—any kind from pumpkins, to butternuts, to Acorn. Squash is comfort food that can be served at breakfast—maybe in a hash or just roasted with maple syrup—enjoyed at lunch—as in little squash bowls filled with hearty grains—or for dinner, which is where we are landing today. A Squash and Potato Casserole that can be a weekend meal with plenty of leftovers or the star attraction for that Thanksgiving buffet.
I’m not sure exactly what I was expecting with goat milk—I was thinking sort of gamey and strong. I was so wrong! Eddie’s milk is sweet and light and unbelievably versatile. I’ve had it in coffee, on granola and, of course, in these oats. The overnight oats, by the way, are not only delicious but also quick and easy to prepare–great for busy school and work mornings when nutrition is so necessary, and time is so nonexistent.
What I love most about my Carrot and Fennel Top Quinoa Salad is that the ingredients help us avoid food waste while encouraging the use of really local ingredients. Furthermore, there are any number of variations you could incorporate into this dish as the market season progresses. So on to cleaning those tops!
I cannot imagine my kitchen without the spirits of my grandma and mom or the voices of my favorite chefs and best friends. In one way or another, they all have inspired, informed and contributed to every recipe I have ever developed. This has never been truer than in the development of these fluffy, rich rye rolls.
April marks the yearly celebration of Earth Day, something we try to honor every day in the Green Gal kitchen. And looking at my ingredients so far, I’m pretty pleased—vegan goodies like stored squash, garlic and garden herbs, all with nearly zero carbon footprint. But then a lightbulb went on in my little culinary brain—wouldn’t salmon be a nice way to pull fall and spring together in a creamy bisque? It would, but would it be ecologically sound? Earth Day, you know….
Recipes are more than just directions on food preparation; at least that’s my take on the rich and beautiful history of global eating. Recipes can tell us a lot about community and ecosystem connections, politics and history, the struggles and successes of races and cultures, even the intersectionality of cultures, religions, racism and power. Take the conversation between my friend Jane and me early this year….
We can learn a lot from the cycles of the seasons and the planning of gardens. Take for example the main ingredients in this hearty vegetarian riff on a traditional French classic, the cassoulet: squash, corn and beans, known to the Iroquois and Seneca as the Three Sisters, star in a comfy stovetop casserole, that pays homage not only to my own French heritage but also to the wisdom and Earth-knowledge of the indigenous people of North America.
Last year I made the decision to start ripping up my front yard—eventually I mean to rip up all my yard. The plan is to give back some of my land to the Earth: remember last year’s post She Went Native Right in the Front Yard? With the help of local native plant expert Tom Shirrell and my daughter Heather, I took out several feet of typical, useless suburban turf and handed it over to cone flowers, foxglove, monarda, hyssop, yarrow, milkweed and bee balm. A transformation from “doing something to the Earth” to “doing something for the Earth” had begun.
If you keep up with this blog, you’ve learned by now that I am the veggie lover and my husband Don is the meat lover. We do cross paths on occasion—I am a strong believer in quality bone broth as part of my healthy winter regime, and Don eats (for the most part and with only a small amount of continual reluctance) my vegetable concoctions. That said, neither of us is willing to adapt in any significant way to the other’s lifestyle. We agree to disagree.
So when I find a vegetable and ways to cook it that make Don clean his plate, it’s a repeater. Which is exactly what I hit on with this new eggplant-inspired curry. And don’t you think the name is just too cute? Hubba Bubba—what’s not to love about that?
It is summer! And for my family this year, it has been the season of gardening and living green. We finally expanded and fenced in our vegetable garden. If the crops fail, I won’t be blaming the deer this year. With a little luck and a lot of faith we may get some tomatoes, beans, potatoes, Brussel sprouts and kale. My little strawberry plant is still too small, but I did spy one tiny berry! I have expanded my herb garden, too, and our front yard is teeming with the pollinator plants I’ve been putting in for the past three years. While we will never be farmers, or herbalists, or native plant experts, it all feels wonderful. So satisfying. So connected to the Earth. And at the end of the day…I’m sore as hell and Don has a smell way beyond sweaty. You, too? I’ve got suggestions, so keep reading.
My featured cake gets heavy inspiration from a September 2009 issue of Delicious Living Magazine; the cake has become a family favorite that I’ve made annually, especially when brunch is happening in our house because it is so delicate, fragrant and subtly sweet–perfect for morning munching. When my daughter had to eliminate gluten from her diet, I created a modified version for her—a Strawberry Sunshine Cake that, while it’s not the same, is pretty delicious, too.
April may be the cruelest month according to poet T.S. Eliot, but for Don, it’s a food fiesta. Every April, we clean out the deep freeze, defrost and scrub it, getting it ready for the new market season ahead. Everything’s gotta go, and for Don it’s sort of like when you were little and the electricity went out and you had 10 gallons of ice cream beginning to melt. Gotta go, right?
Here’s Don: “Look! Another package of ham hocks!” “Did you forget about these ribs?!” “Pork chops…who knew they were buried beneath those green beans!” Yes, meat extravaganza doesn’t even cover the giddiness. But for me, it was all about that one-pound bag of green beans.
I’d like you to meet a new special friend: Here’s Maya, or rather Maya Two. She’s a gift from my friend Jane Zappia—yep Pop’s Pies Jane Zappia. Jane called at the end of March and said: “Would you like some sourdough starter? I have more than I need.” OMG. Can you say Soooooo Hippie! Of course I would!
We are so close to Spring–so close to long walks, decent morning runs, day-trip hikes and noon-time picnics, you can almost taste it. And you can taste it! Because I have created the perfect vegan, gluten-free, dairy-free cookie that is just perfect for dropping in your basket or slipping in your backpack.
When my husband’s copy of the monthly AARP Bulletin arrived early in December, I gave it a casual scan while we were eating breakfast. Then I landed on this headline:
“The Truth About Meat In Your Diet: Going against decades of nutritional wisdom, a group of researchers recently claimed there is no reason to limit red or processed meats.”
Indignant indigestion followed.
The Impossible Burger. It is said to be “the one that bleeds,” a plant-based burger made from “plant meat” (Read: GMO soybean root heme—and doesn’t that sound appetizing.). Finding its way from high-end restaurants to fast food chains to grocery store shelves, this impossible imposter claims everything from “the burger of your childhood” to the “ultimate environmental savior”. I’m not impressed.
Cold, wet outside air meets dry indoor heat. It’s a match made…well certainly not in heaven. Chafed skin, brittle nails and peeling cuticles… so how are those busy little hands these days? If yours are like mine in winter, the answer is NOT GOOD. But I have found some help from the New Hope Network Blogger Box and a favorite new company, Herbal Healing.