by Toni | Mar 7, 2017 | Come Home, Fruits, Let's Eat, Vegetables
When my daughter was in elementary school, we spent more mornings than I care to admit in a heated battle over breakfast. I was insistent that she eat a “good” breakfast, maintaining that breakfast was truly the most important meal of the day. She, on the other hand,...
by Toni | Feb 10, 2016 | Healthy Treats, Let's Eat
Well, yes, because I bet you will never believe (until you make them and enjoy them) how utterly delicious a brownie made with black beans, avocado and dates can be…. Be brave. One of my friends, photographer extraordinaire Darlene McGee, sent me this recipe a couple...
by Toni | Jan 22, 2016 | Let's Eat, Vegetables
The colder it gets, the more I crave protein. As a vegetarian, I often find myself struggling to get enough, especially if I’m cleaning up my diet with low-saturated fat and low-sugar vegan choices. Whole grains are often my answer for a couple of reasons. A mixture...
